13th

June 16

So since I've had time to prepare and really figure out how to go about the eating and the time to exercise.  The hardest part is finding time, it gets difficult when the kids are coming home and more people on the roads around here = scary drivers, there are no sidewalks which makes this most difficult.

So! I think I'm going to start running in the mornings before work, since work doesn't start till 10 for me, I can get up at 8 and run for 20-30 minutes. Plus found this awesome link on my friend's running challenge page on FB which is such a great idea to get everyone motivated. On there I found this 10 week running program to get you started and I love it because it's not scary at all!!

WEEK	RUN	WALK	REPEAT	TOTAL TIME
1	1 min	2 min	7x	21 minutes
2	1 min	1 min	10x	20 minutes
3	2 min	1 min	7x	21 minutes
4	3 min	1 min	5x	20 minutes
5	4 min	1 min	4x	20 minutes
6	6 min	1 min	3x	21 minutes
7	9 min	1 min	2x	20 minutes
8	12 min	1 min	Then run 7 min	20 minutes
9	15 min	1 min	Then run 4 min	20 minutes
10	20 min	LEAP	FOR	JOY!

I'm actually very excited about this. I've gotta work on my workout music woot woot!

Getting healthy!
Alright! So if I start this "program" tomorrow evening, it will end in roughly 70 days Aug 22nd.  Lets hope I can run through the summer, that's going to be the rough part I think!